Helambu Trek

Highlights

  • Explore the Langtang National Park and Shivapuri National Park
  • Trek through remote mountain villages of Sherpas and Tamangs
  • Come across beautiful waterfalls, terraces, meadows, and rivers on the way
  • Get to see diverse flora & fauna while walking through dense forests
  • Get to see the lifestyle and culture of Hyolmo community
  • Witness stunning mountain panorama of Ganesh Himal, Langtang Lirung, Shishpangma, Dorje Lhakpa, etc

Helambu Trek is a short and easy trek nearby Kathmandu valley. It is generally takes 5 days trek. The Helambu region is a beautiful sport. It is famous for the trekkers who would like to enjoy its scenery and favorable climate. It is located about 72 km from Kathmandu valley. It extends from north of Taramarang to the upper slope of a famous Gosaikunda Lake and downward slope of Jugal Himal. The Helambu trek is at the altitude of 800m to 3600m offering little less climbing as well as the warmer temperature. Helambu trek begins from sundarijal about an hour drive from Kathmandu. Nepal Pioneer Trek has been conducting trekking in this area for many years.

The Helambu trek offers pine forest, panoramic Himalayan views, beautiful mountain streams, hard and rugged rocks with snow capped peaks, grassy land and meadows strewn with daisies and wild animals. There are snow bridges, spinning angry torrends, small lakes with iceberg’s floating on them and crystalline brightness formed by water in the upper part of the valley. This trek is comparatively easier because of less covered area, low attitude, less crowded. This trek is free from any noise in comparison to other trekking region.

Helambu Trek is a short and easy trek nearby Kathmandu valley. It is generally takes 5 days trek. The Helambu region is a beautiful sport. It is famous for the trekkers who would like to enjoy its scenery and favorable climate. It is located about 72 km from Kathmandu valley. It extends from north of Taramarang to the upper slope of a famous Gosaikunda Lake and downward slope of Jugal Himal. The Helambu trek is at the altitude of 800m to 3600m offering little less climbing as well as the warmer temperature. Helambu trek begins from sundarijal about an hour drive from Kathmandu. Nepal Pioneer Trek has been conducting trekking in this area for many years

Itinerary
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Arrival day in Kathmandu. Upon on your arrival to the Kathmandu International Airport, one of our staff who is the airport representative will warm welcome you with beautiful garland then transfer to the hotel. Our manager will meet you at your hotel, then talk about the trip and take you to the very nice restaurant for welcome dinner then drop you to the hotel for overnight.

  • Accommodation: Hotel
  • Meals: Dinner
  • Max. Altitude: 1300m

Today, our manager will come to meet you at the hotel at 10.00 AM. He will brief about the trip in detail, introduce with the guide and provide you all the documents. You will be free in the afternoon and manage your time for trek preparation. Our guide will meet you at your hotel at six O’ clock in the evening then take you for well come dinner. After having dinner, drop you to the hotel and stay over night.

  • Accommodation: Hotel
  • Meals: Breakfast
  • Max. Altitude: 1300m

Today is your first day trek to Chisapani. Our trekking guide will come to meet you at your hotel, then drop you to the Sundarijal by car. It takes about an hour. You should start your walk on foot from Sundarijal to Chisapani. It takes about four to five hour walk. You should enter in the Shivapuri Wild Life Protected Area. The trail mostly tough climb about three to four hours, then drop down an hour to reach to Chisapani. You can see the sun set view in the evening and enjoy the beautiful mountain view as well then stay overnight at hotel.

  • Accommodation: Hotel
  • Meals: Breakfast Lunch and Dinner
  • Max. Altitude: 2215m

Trek from Chisapani to Kutumsang. It takes about five to six hour walk. The trail mostly ascends. Today you can see the mountain view of Ganesh Himal, Langtang Lirung and Dorjelakpa. The trail in the beginning drops down to Pati Bhyanjyang then climb up about two hours after that drop down to Gulbhanjyang. Gulbhyang is a nice village, mostly Tamang people are living there. The trail after Gul Bhanjyang climbs up about one and half hour to get to the top, then fifteen minutes drop down to reach Kutumsang and stay overnight there.

  • Accommodation: Hotel
  • Meals: Breakfast Lunch and Dinner
  • Max. Altitude: 2470m

Kutumsang to Tharepati. It takes about four to five hours walk today. The trail mostly climbs and reach at 3800m. Thadepati is a very nice view point. You can see the both side views of Gosainkund and Helambu. While you walk, you could see many Rhododendron trees. The national flower of Nepal. You can enjoy the mountain views as well in the evening and stay overnight at hotel.

  • Accommodation: Hotel
  • Meals: Breakfast Lunch and Dinner
  • Max. Altitude: 3690m

Tharepati to Tarkeghyang. It takes about five to six hours walk today. You should start your walk after breakfast. You should drop down to the Melamchigaun. This place is very nice. Sherpa people are inhabitant there. You may stop for lunch, then look around the village, visit Monastery, then start your trek again. At first you should drop down all the way to Melamchi Khola , cross the bridge, then climb up all the way to Tarkeghyang and stay overnight at hotel.

  • Accommodation: Hotel
  • Meals: Breakfast Lunch and Dinner
  • Max. Altitude: 2600m

Tarkeghyang to Kakani. The trail very nice and gentle today until to the Sermathang. You should walk sometimes through the forest. It is nice and cool, then you will arrive at Sermathang. You may stop for lunch,then start your walk again to Kakani. Tarkeghyang to Kakani mostly down walk, then reach at Kakani and stay overnight there.

  • Accommodation: Hotel
  • Meals: Breakfast Lunch and Dinner
  • Max. Altitude: 2070m

Kakani to Kathmandu via Melamchi. Today is a very short day for walking. It takes about two hours walk to reach at Melamchi then take a bus to Kathmandu. Drive from Melamchi to Kathmandu takes four hours. After your arrival in Kathmandu drop to the hotel. Our manager will come to meet you and take you for farewell dinner, then drop you to the hotel and stay overnight there.

  • Accommodation: Hotel
  • Meals: Breakfast Lunch and Dinner
  • Max. Altitude: 1300m

Departure for home. Our driver will drop you to the Kathmandu International Airport for the final departure. Wish you have a nice and safe journey back home.

  • Meals: Breakfast
Includes/Excludes
Includes
  • Two nights accommodation in Kathmandu with twin sharing at tourist standard hotel (Bed and Breakfast)
  • All Ground and air transportation. Pick up and drop.
  • Full board meal 3 times a day (B+L+D) during the trek days including tea & coffee (served in a cup).
  • English speaking trekking guide who has been authorized by the Nepal government and necessary number of porters (According to the group size) with their insurance, salary, accommodation, and meals.
  • Welcome and farewell dinner in Kathmandu with Cultural show. (Ethnic music and dance)
  • All the necessary official documents, TIMS Permit, Trekking Permit, etc.
  • Sleeping bags and down jackets if necessary.
  • First Aid kit.
  • Trekking Route map.
  • Insurance of Guide and Porters.
  • All required local and government tax.
Excludes

 

  • Nepal Visa fee and International flight.
  • Meal except for Breakfast in Kathmandu.
  • All personal expenses such as bar bills, water, extra tea/coffee, snacks, battery re-charge, laundry service, etc.
  • Personal clothing and gears.
  • Tips to guide and porters.
  • Cost raised by flight cancellation, emergency rescue charges, landslide, weather, political unrest, illness, re-routing etc which are not under our control.
  • Monument entrance fees.
Additional Information

Helambu trek best time

In general, the trekking season in Nepal runs from September to November and from March to May. These months offer the best combination of good weather, clear views, and moderate crowds. During these months, the weather is generally pleasant, with warm days and cool nights, and the skies are generally clear, providing great views of the surrounding mountains and valleys.

The Helambu trek can be done in other months as well, but the weather and conditions may be less favorable. The winter months (December to February) can be very cold and snowy in the Langtang region, making the trek more challenging and potentially dangerous. 

The summer months (June to August) are the monsoon season in Nepal, which means that the trekking trails may be wet and muddy, and there may be more clouds and rain, which can limit visibility.

Helambu trek accommodation

Teahouses are the most common type of accommodation along the Helambu trek route.These are small, locally-owned guest houses that offer basic facilities, including private rooms or shared dormitory-style rooms, and often include a dining area where you can have meals. 

Guesthouses are similar to teahouses, but they are typically located in larger towns and villages and may offer more amenities, such as Wi-Fi and laundry facilities. It is important to note that the availability of accommodation can vary depending on the time of year you are trekking. 

During the peak season, from September to November and from March to May, accommodation may be more crowded, and you may need to book in advance to secure a room. During the off-season, accommodation may be less crowded. and you may be able to find a room more easily.

Meals

During Helambu trek, you will have the opportunity to enjoy a variety of local and international dishes at the teahouses and lodges along the route. These establishments usually have a menu with a variety of options, including Nepali dishes, Tibetan dishes, Indian dishes, and Western dishes.

Nepali dishes that you may find on the menu include dal bhat, which is a staple meal consisting of rice, lentil soup, and vegetables, as well as momos, which are steamed dumplings filled with meat or vegetables. Other dishes like thukpa, Tibetan bread, curry, rice, naan bread, pasta, pizza, and sandwiches are available.

You can also find a variety of hot and cold drinks, including tea, coffee, and hot chocolate, as well as bottled water and soft drinks.

Group/private joining

A group trek involves joining a group of trekkers who are led by a professional guide. Group treks can be a great way to meet other like-minded people and share the experience of the trek, as well as benefit from the expertise and knowledge of the guide. Group treks are generally more affordable than private treks, as the costs are shared among the group members.

A private trek involves hiring a guide and porters (if desired) to take you on the trek on a one-on-one basis. Private treks offer more flexibility and customization, as you can tailor the itinerary to your specific interests and needs. Private treks are generally more expensive than group treks, as you are paying for the exclusive services of the guide and porters.

Child Policy

There is no specific child policy for the Helambu trek, as it is ultimately up to the parents or guardians to decide if the trek is suitable for their children. However, there are a few factors to consider when deciding if the trek is appropriate for children:

Age and physical ability

Altitude

Safety

Travel Insurance

It is highly recommended to purchase travel insurance for the Helambu trek, as it can provide financial protection in the event of unforeseen circumstances, such as illness, injury, or trip cancellations. Travel insurance can also cover you for other potential issues, such as lost or stolen luggage, travel delays, and medical evacuation.

There are many different travel insurance companies and policies to choose from, and it is important to do your research and find a policy that meets your specific needs and budget. When comparing policies, be sure to consider the coverage limits, exclusions, and terms and conditions, as well as the reputation and financial stability of the insurance company.

Some things to look for in a travel insurance policy for the Helambu trek include coverage for:

Medical expenses

  • Trip cancellations and interruptions
  • Emergency air evacuation
  • Personal liability: This can include coverage for accidental damage or injury that you may cause to another person or property during your trip.
FAQs
  • Helambu trek generally takes 7 to 10 days. It depends on your holiday in Nepal. You have several places to explore that region.

  • Yes, Obiously this trek is easy.This trek does not need previous trekking experience. The trekker who is physically fit can do this trek.

  • The Helambu trek costs between USD 500 to USD 800 and above. The trek cost varies as per the itinerary, service, and company charge.

  • Yes, we can recommend the Helambu trek is good for beginners. It is easy trek so that beginners also can do this trek.

  • Yes, you can do Helambu trek solo. But don't do this trek without a guide. It is one of the less visited trekking trails with very minimum accommodation & food facilities. The trail is a lot steeper and more trodden than other famous trekking routes. It is better to do the Helambu trek with a guide or in a group.

  • To reach Helambu, first of all you have to drive to Sundarijal by private car or you can take public bus.The buses leave daily in the morning from the bus park. The price depending what you get either bus or car. Bus cost cheaper than car.

  • Yes, Helambu trek is safe if you are not doing it solo. Solo trekkers have to be very mindful of the trail.

  • Yes, you will need a sleeping bag for the Helambu trek.The blanket in the guesthouse may not be enough to keep you warm, so better carry a good quality sleeping bag.

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